Throwing motion Drill

Drill Instructions:

• Hold the ball securely with both hands in the middle of the chest.
• QB’s face each other with feet parallel. QB rotates hips and with throwing motion throws to opposite player. Feet do not move.

Coaching Points:

• Rotate waist front shoulder and hip pointed downfield at target. Feet stay parallel and do not move.
• Raise(hitch) Ball to side of head
• Keep throwing arm elbow bent and above shoulder pads.
• When throwing the ball, hand and ball should start from left eye and cross over the right eye.
• Allow throwing hand to rotate to the inside, with palm of hand and thumb facing down. 

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