T Sprint Drill

Drill Instructions:

Player In three point stance touches outside lines on each side and accelerates thru

Coaching Points:

• Record times
• Verify player touches outside lines on each side and accelerates thru
• To increase speed open up hips and point outside toes to line
• Use left hand to touch left side   and right hand to touch right side.
• Verify player keeps head forward and does not cross-over

Objective:

• Good for determining speed and potential RB’s who have cut back ability

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