Rabbit Hops - High Knees - Side Steps Drill
Drill Instructions:
- Player starts at on end performing various drills designated by coach.
- Rabbit Hops - Players hop over cones feet together.
- High Knees - Repeat from other side.
- Side Steps - Repeat from other side.
Coaching Points:
- Sprint - teach proper plant foot.
- Have player in a breakdown stance to begin.

|
|
|
|
Publicidad |
|

Fabricantes
de equipo profesional
para gimnasio, máquinas articuladas
de peso libre e integrado, venta de
pesas mancuernas y barras olímpicas
Entregamos a toda la república.
Mayoreo
y menudeo
Tel.
(449) 971 16 40
email: randu_romo32@hotmail.com
|
|