Individual Drills

• 6 Point Explode Drill. Explode into offensive man; using hands on numbers, lock out -separate- and roll hips.
• 6 Point Explode Drill using Pass Rush Technique. Same as above, only use swim or rip move with upper body.
• Pass Rush Drills. Down the line vs. offensive man using different pass block.

.

.

 

Su empresa en este sitio

Contacto